Quick Cardio | 13 Unexpected Benefits of Exercise | So You Want to Start Running...

10 Quick Cardio Workouts Short on time? Make the most of every minute with these fast, effective cardio workouts.  New! MyFitnessPal + Misfit Shine We're excited to share that MyFitnessPal now syncs with Misfit Shine and Flash! 13 Unexpected Benefits of Exercise Turns out exercise can improve more than your just physical health... Want to Start Running? Great! Here are 11 beginner tips that'll set you up for success. Follow us! We're hiring! Copyright 2014 MyFitnessPal, Inc. To unsubscribe or change your email preferences, click here. MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

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