Freitag, 16. Januar 2015

Low-Carb Brisket Under 250 Calories | Easy One-Pot Jambalaya

Simple Braised BrisketSimple Braised Brisket — Under 250 Calories

Low-carb and high-protein, this 5-ingredient beef brisket from Cooking Light makes a delicious main dish.

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Low CarbGluten FreeDairy Free

Hearty Lentil and Vegetable StewHearty Lentil and Vegetable Stew

This satisfying stew is a great source of protein, iron and fiber. Make ahead and freeze for an easy weeknight dinner.

Gluten FreeDairy FreeHigh FiberVegetarianVeganGet  The Recipe

Easy One-Pot JambalayaEasy One-Pot Jambalaya

Chicken, andouille sausage and shrimp are simmered to spicy perfection in this flavorful jambalaya with 28g of protein.

Gluten FreeDairy FreeGet The Recipe

Turkey Apple Chutney SandwichesTurkey Apple Chutney Sandwiches

Love sandwiches but trying to cut your sodium? Try this recipe from The Salt Solution Cookbook.
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Cranberry Quinoa OatmealCranberry Quinoa Oatmeal

Stay full all morning with high-fiber quinoa oatmeal topped with cinnamon and cranberries.

Gluten FreeHigh FiberVegetarianGet  The Recipe

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