A New Interval-Training Workout | 30-Minute Bodyweight Workout | Signs an Exercise Class is Right for You

A New Interval-Training Workout Get the calorie-burning benefits of interval running without the same impact on your joints. 4 Small Exercise Tweaks that Lead to Big Results Are you performing these 4 common exercise moves incorrectly? 30-Minute Bodyweight Workout No gym required for this workout! Strengthen your body and boost your heart rate in 30 minutes. Signs an Exercise Class is Right for You If your fitness class is a good fit? Here's are some signs to watch for.  We're Hiring! Copyright 2015 MyFitnessPal, Inc. To change your email preferences, click here... MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

.

White Bean Chili Under 300 Calories | Cinnamon & Honey Pears | High-Protein Breakfast Wrap

White Bean Turkey Chili  For a satisfying, high-protein dinner under 300 calories, try this hearty crowd-pleaser from Cooking Light.   Cinnamon & Honey Pears Soft baked pears coated with cinnamon and honey make a decadent-tasting dessert under 120 calories.     Parmesan Chive Fritters These vegetarian cheese and quinoa fritters are super versatile — and delicious! Beef Filets with Pomegranate Pinot Sauce Enjoy rich and elegant flavors for under 250 calories with this special entree. Mediterranean-Inspired Breakfast Wrap Hearty breakfast wraps are a great way to fuel up for the day; this one delivers 21g of protein and 6g of fiber. We're hiring! Copyright 2015 MyFitnessPal, Inc. To unsubscribe or change your email preferences, click here. MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

.