Dienstag, 17. November 2015

How to Respond When People Push Food on You

How to Cope When People Push Food on You

What to Say When People Push Food on You

Do your friends or family push you to eat foods that aren't part of your nutrition plan? Try this.

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Should You Pay Attention to BMI?

Should You Pay Attention to BMI?

Is BMI ever an accurate measure of health?

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5 Ways to Burn More Calories in the Weight Room

5 Ways to Burn More Calories in the Weight Room

Use these 5 tips to get maximum calorie burn at the gym.

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How to Get Back on Track After Eating that Calorie Bomb

How to Get Back on Track After Eating that Calorie Bomb

Why one misstep doesn't have to make or break your goals...

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We Love Cookie Monster's Anthem about Food Cravings

We Love Cookie Monster's Anthem about Food Cravings

This adorable song about junk food cravings is one we can all relate to.

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10 Tasty Butternut Squash Recipes

10 Tasty Butternut Squash Recipes

Here's how to use this vitamin-packed veggie 10 different ways.

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The Top (And Bottom) 10 Healthiest States

The Top (And Bottom) Healthiest States

Did your state make the list for the top 10 healthiest states?

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