Mittwoch, 30. Dezember 2015

The Healthiest Picks at Fast Food Chains | The Beginner's Guide to MyFitnessPal | 6 Budget-Friendly Protein Sources

The Healthiest Picks at Fast Food Chains

The Healthiest Picks at Fast Food Chains

When fast food is your only option, here are the healthiest options on the menu.

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18g of plant-based protein containing healthy fats & omega-3s. Try this delicious, Earth-Made protein powder for FREE and start the New Year healthy!

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The Beginner's Guide to MyFitnessPal

The Beginner's Guide to MyFitnessPal

New to MyFitnessPal? Here is a complete guide to all of our favorite features.

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6 Surprisingly Affordable Protein-Rich Foods

6 Surprisingly Affordable Protein-Rich Foods

Eating lean protein can help you lose weight and maintain muscle. Here are 6 sources to include in your diet.

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How to Treat Yourself Without Sabotaging Your Weight Loss

How to Treat Yourself Without Sabotaging Your Weight Loss

These 2 simple strategies will help you enjoy the occasional treat while staying within your goals.

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Why Everyday Activities Count as "Exercise"

Why Everyday Activities Count as "Exercise"

From laundry to grocery shopping, find out why every little movement counts.

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10 Roast Chicken Dinners Under 400 Calories

10 Roast Chicken Dinners Under 400 Calories

Throw one of these recipes in the oven for a hearty meal the whole family will love!

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Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

High in fiber, with the delicious taste of pumpkin pie, try this spiced oatmeal to stay full all morning.

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10 Tips for Healthy Travels

10 Tips for Healthy Travels

If you're stuck in the airport or trapped on a road trip, here are 10 smart ways to stay on track.

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Gear of the Week

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Montag, 28. Dezember 2015

The Best 20-Minute Treadmill Workout | 4 Indoor Cardio Routines | 5 Ways to Start Walking More

The Best 20-Minute Treadmill Workout

The Best 20-Minute Treadmill Workout

Boost your heart rate and get your sweat on with this amazing treadmill interval routine.

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How to Start Running With Your Dog

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How to Start Running With Your Dog

Regular runs with your dog are an amazing way to get motivated, and stay fit for the long term.

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4 Indoor Cardio Routines

4 Indoor Cardio Routines

Get a full workout indoors with these 4 fun cardio workout videos.

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5 Ways to Step Up Your Walking Game this Winter

5 Ways to Step Up Your Walking Game this Winter

Don't let the weather hold you back!

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Which Wears Shoes Out Faster: Treadmills or Roads?

Which Wears Shoes Out Faster: Treadmills or Roads?

If you're a regular gym-goer, you may want to read this...

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5 Myths About Hydration, Debunked

5 Myths About Hydration Debunked

These 5 common myths might be holding you back.

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Download our other apps: MapMyFitness - Endomondo - Record

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2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Franscisco, CA 94107

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