Donnerstag, 31. März 2016

10 Make-Ahead Lunches Under 400 Calories | Blueberry Oat Muffins | Healthier Mac & Cheese

10 Make-Ahead Lunches — Under 400 Calories

10 Make-Ahead Lunches — Under 400 Calories

Never go to work unprepared again, with 10 simple make-ahead lunch recipes.

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Blueberry Oat Muffins

Blueberry Oat Muffins

Jump-start your morning with one of these 134-calorie blueberry muffins.

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Rule Yourself. I WILL.

Learn what it means to Rule Yourself through Under Armour athletes, challenges, and more.

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Healthier Mac & Cheese

Healthier Mac & Cheese

This easy recipe is guaranteed to be healthier and more delicious than the stuff from the box.

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Low-Carb Shrimp Wraps

Low-Carb Shrimp Wraps

These flavorful and filling wraps have only 10 grams of carbs per serving!

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Spinach & Tomato Frittata

Spinach & Tomato Frittata

Try this simple dish when you need dinner ready in 20 minutes.

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Mittwoch, 30. März 2016

Dienstag, 29. März 2016

Time To Stock Up – Shop Under Armour Outlet

Time To Stock Up – Shop Under Armour Outlet


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The Weight Gain-Inflammation Connection | This 20-Min Workout Burns More Calories than Running

The Weight Gain-Inflammation Connection

The Weight Gain-Inflammation Connection

Learn how inflammation can lead to weight gain, and get 6 tips to start reducing chronic inflammation now.

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This 20-Minute Workout Burns More Calories than Running

This 20-Minute Workout Burns More Calories than Running

Hate running? Try this workout instead to burn just as many calories!

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The Scientific Reason Sugar is Bad for Weight Loss

The Scientific Reason Sugar is Bad for Weight Loss

Recent research shows why quitting sugar may be the best thing you can do for weight loss...

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Do This Routine Before Bed to Get Better Sleep

Do This 1-Minute Routine Before Bed to Get Better Sleep

Tossing and turning at night? Try this short routine to improve the quality of your sleep.

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10 Soups & Stews Under 350 Calories

10 Soups & Stews Under 350 Calories

Whip up one of these soups when you need a healthy, filling meal (with leftovers to spare)!

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10 Smart Strategies to Stop Food Cravings

10 Smart Strategies to Stop Food Cravings

Here are 10 of the most effective ways to stop food cravings in their tracks.

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What's the Right Amount of Fat for Your Diet?

How Much Fat Should You Include in Your Diet?

This infographic shows how to include fat in a healthy, balanced diet.

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How to Stay Motivated to Exercise

How to Stay Motivated to Exercise

Working hard at the gym, but not seeing results? Here's how to keep yourself motivated.

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