Savory sautéed tuna with garlic sauce delivers 40 grams of protein, plus heart-healthy omega-3 fatty acids. | | Use Brussels sprouts instead of potatoes for a flavorful, lower-carb breakfast with 15g of protein and 6g of fiber. | | Need an easy, hearty breakfast you can take on the go? Try these simple and filling French toast–inspired wraps. | | | Follow us! Copyright 2014 MyFitnessPal, Inc. To unsubscribe or change your email preferences, click here. MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107 | | | | |
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