Low-Carb Comfort Food Alternatives

Low-Carb Comfort Foods Craving comfort food but watching your carbs? Here are delicious lower-carb swaps for pizza, pasta, potatoes, and more. An Underrated Vegetable Worth Trying Try a new veggie this week! This one's high in fiber, low in calories, and good for digestion. New! MyFitnessPal Partners with Adidas We're excited to share that MyFitnessPal now syncs with the Adidas miCoach digital coaching service! Last Chance to Get MyFitnessPal Workout Gear Join us in rocking MyFitnessPal gear! Shop our temporary online store to get your own MyFitnessPal t-shirts and water bottles. How 1 Mom Lost the Baby Weight—3 Times Sally Gruman gained 45 pounds during each of her pregnancies. Here, she shares how she lost it. The Problem With “Skinny” Why "being skinny" isn't necessarily the most helpful goal... The Truth About Cheese  Love cheese? Check out this advice from Keri Gans, M.S., R.D., author of The Small Change Diet. What's the Deal with Fish Oil Supplements? Learn what's actually in those gel caps, plus the potential benefits and side effects. Copyright 2014 MyFitnessPal, Inc. To unsubscribe or change your email preferences, click here. MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

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