Set it and forget it! Toss chicken in your slow cooker with this flavorful spice mix for an easy dinner that's high-protein and low-carb.     | | Looking for a special breakfast? Try this brunch-worthy baked oatmeal with apples, cinnamon, vanilla, and almond milk.    | | Dress up rotisserie chicken (or leftovers) with healthy grains and veggies for a high-protein, low-sodium lunch or dinner.   | | Pear, pecans, beets, and butternut squash come together for a delicious seasonal salad that's high in fiber and vitamins A and C.     | | For a vegetable bowl with 15g of protein, try this mix of roasted eggplant and lentils, topped with a garlicky yogurt sauce.    | | | | |
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