Mittwoch, 29. Oktober 2014

5 Protein-Packed Breakfasts | The Secret Words to Make Habits Stick!

5 Protein-Packed Breakfasts

Protein-Packed Breakfasts

A breakfast high in protein can help you feel full longer and keep you on track with your goals.

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5 Tips for Picking a Peanut Butter

How to Pick a Peanut Butter

Not sure which jar to grab in the peanut butter aisle? Here are 5 tips that can help.

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New! MyFitnessPal + Life Fitness

New! MyFitnessPal +

Life Fitness

We're excited to announce our new partnership with Life Fitness!

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Low-Impact Exercises

5 Low-Impact Exercises that Burn Crazy Calories

Intense workouts don't have to be high-impact...

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5 Unusual Reasons You're Not Losing Weight

5 Unusual Reasons You're Not Losing Weight

If you feel like you're doing all the right things, but the number on the scale isn’t going down, here are potential causes to check for.

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U.S. Obesity Rates by State

U.S. Obesity Rates by State

The new data on adult obesity rates in the U.S. are in, and unfortunately no one gets bragging rights. 

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The Secret Words that Make Healthy Habits Stick

The Secret Words that Make Healthy Habits Stick

Just one little phrase can make all the difference...

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5 Healthy, Kid-Approved Halloween Treats

5 Healthy, Kid-Approved Halloween Treats

Enjoy Halloween treats without overloading on sugar with these fun homemade snacks.

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