Home Cardio Workout | 10 Yoga Moves for Inflexible People | Thigh Exercises for Bad Knees

Home Cardio Workout Get your heart pumping with this 5-move circuit routine from Hot5 Fitness.   Great Thigh Exercises for Bad Knees If traditional lower-body moves like squats and lunges don’t work for your knees, check out these alternatives. 10 Best Yoga Moves for Inflexible People You don’t have to be super flexible to get major benefits from yoga.    6 Simple Ballet-Inspired Moves Improve your core strength and flexibility with these ballet-inspired workout moves. We're Hiring! Copyright 2015 MyFitnessPal, Inc. To change your email preferences, click here... MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

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