Crock Pot Bolognese | Low-Carb Frittata Under 200 Calories | Taco Lettuce Wraps

Crock Pot Bolognese Break out the slow cooker! This hearty Bolognese sauce is low in carbs and sugar — and delicious! Turkey Taco Lettuce Wraps Give tacos a fresh, healthy twist with these lettuce wraps (about 250 calories for two).     Warm Chicken & Grains Salad  Roasted chicken, pears, blue cheese and a quinoa-millet grain mix make for a satisfying lunch or dinner. Caramelized Onion & Gruyere Spread For a decadent appetizer (that's around 100 calories per serving) try this savory spread from Cooking Light. Low-Carb Frittata — Under 200 Calories Eggs, cheese, spinach and scallions combine for a nutritious meal with 15 grams of protein. We're hiring! Copyright 2015 MyFitnessPal, Inc. To unsubscribe or change your email preferences, click here. MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

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