3 Things to Know Before Doing HIIT | 22 Kettlebell Moves to Try

3 Things to Know Before Doing HIIT Want to try HIIT? Here are 3 important things you need to know. 22 Kettlebell Moves to Try Kettlebells are great for cardio, strength, and flexibility. Learn new ways to use them here.    Which Part of Your Workout to Do First? Will you get different results if you do certain moves first? Here's what science has to say...   Follow us! Copyright 2014 MyFitnessPal, Inc. To unsubscribe or change your email preferences, click here. MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

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