10 Extra-Healthy Recipes | 5 Habits of People Who Successfully Lose Weight

10 Extra-Healthy Recipes Light but satisfying, these super-healthy recipes are a great way to balance out indulgences. Find Your New Favorite Holiday Cookie! Satisfy your sweet tooth (or make gifts for your friends!) with these 10 healthier cookie recipes—all under 135 calories per serving. New! MyFitnessPal + Misfit Shine MyFitnessPal now syncs with Misfit Shine! Get $20 off Misfit orders with code MISFITMFP14 until 12/21. How to Do the Perfect Plank Planks are a great way to build strength. Here's how to master your form, plus 3 variations for an extra challenge. So You Want to Lose Weight... Did you know that 88% of MyFitnessPal members who log meals for 7 days lose weight? Start logging, and start losing!  12 Tips for a More Healthful Holiday Season Enjoy the holidays while taking care of yourself with these 12 healthy tips for the coming weeks.  5 Habits of People Who Successfully Lose Weight We did some research to find the top habits of successful MyFitnessPal users. Here are 5 you can incorporate into your journey. Calculate Your Fitness Age Is your fitness age younger than your real age? Use this tool to find out... Copyright 2014 MyFitnessPal, Inc. We're hiring! To unsubscribe or change your email preferences, click here... MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

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