We scoured popular fast-food menus to find healthier options for when hunger strikes on the road.
These easy pumpkin bites make a great on-the-go breakfast or mid-afternoon snack.
Short on time? Here's a quick way to get a burst of cardio into your day.
If core-strengthening moves like crunches and twists bother your back, give this routine a try.
Learn 5 key ways alcohol can impact your health journey.
A new study suggests unfortunate side effects of drinking sugary sodas.
Three-time ironman champion Chris Lieto shares his top tips for tapping into your inner athlete.
Use the code MFP20 to get 20% off MyFitnessPal t-shirts and water bottles this week!
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