Montag, 24. November 2014

10 Healthier Drive-Thru Meals | The Truth About Alcohol

10 Healthier Drive-Thru Meals

10 Healthier Drive-Thru Meals

We scoured popular fast-food menus to find healthier options for when hunger strikes on the road. 

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Pumpkin Pie Power Bites

Pumpkin Pie Power Bites

These easy pumpkin bites make a great on-the-go breakfast or mid-afternoon snack.

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Quick Cardio

1-Minute Cardio Rounds

Short on time? Here's a quick way to get a burst of cardio into your day.

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Back-Friendly Abs Workout

10-Minute Abs Workout that Won’t Hurt Your Back

If core-strengthening moves like crunches and twists bother your back, give this routine a try.

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The Truth About Alcohol

The Truth About Alcohol

(+ 5 Tips for Smarter Sips)

Learn 5 key ways alcohol can impact your health journey.

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Soda Side Effects

How Soda Ages Your Body

A new study suggests unfortunate side effects of drinking sugary sodas.

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Get-Moving Secrets from an Ironman

Get-Moving Secrets from an Ironman

Three-time ironman champion Chris Lieto shares his top tips for tapping into your inner athlete.

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20% Off MyFitnessPal Gear

20% Off MyFitnessPal Gear

Use the code MFP20 to get 20% off MyFitnessPal t-shirts and water bottles this week!

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