Dienstag, 12. Januar 2016

The #1 Habit You Should Have to Lose Weight | How to Stop Drinking Soda | 6 Ways to Boost Your Metabolism

Win Free Panera for a Year

Win Free Panera for a Year!

To celebrate our new restaurant logging feature, we've teamed up with Panera Bread® to give away free Panera for a year!*

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The #1 Habit You Should Have to Lose Weight

This surprisingly simple habit may be your key to success.

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So You Want to Stop Drinking Soda

So You Want to Stop Drinking Soda

Trying to cut back on sugary drinks? Here are 8 tips to break the habit.

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6 Ways to Modify Squats and Lunges for Bad Knees

How to Modify Squats and Lunges for Bad Knees

Learn 6 modifications to make squats and lunges easier on the knees.

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Add Your Friends

Add Friends on MyFitnessPal

MyFitnessPal members who diet with friends lose 2x more weight on average!

Add Your Friends


6 Non-Gimmicky Ways to Boost Your Metabolism

6 Non-Gimmicky Ways to Boost Your Metabolism

Here 6 simple ways to rev your metabolism and help you burn more calories.

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10 Tips for Eating Healthy on a Budget

10 Tips for Eating Healthy on a Budget

These 10 money-saving tips prove that eating healthy doesn't have to be expensive.

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How Do You Stay Motivated? 30 Tips from MyFitnessPal Users!

How Do You Stay Motivated? 30 Tips from MyFitnessPal Users!

Other MFP users share their top tips for staying motivated during your health journey.

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6 Elliptical Workouts to Switch Up Your Routine

6 Elliptical Workouts to Switch Up Your Routine

These 6 heart-pumping routines will make the gym fun again.

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