Samstag, 23. Januar 2016

How to Start Setting Exercise Goals | 5 Low-Impact Workouts that Burn Crazy Calories | The 30-Day Walking Plan

How to Set Effective Exercise Goals

How to Set Effective Exercise Goals

Setting realistic workout goals is the best way to ensure success! Here's how to get started.

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5 Low-Impact Moves that Burn Crazy Calories

5 Low-Impact Moves that Burn Crazy Calories

Here are 5 workouts that burn off tons of calories without hurting your joints!

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The 30-Day Walking Plan

The 30-Day Walking Plan

Find out how to work up to 10,000 steps this month with this simple plan from walking expert Leslie Sansone.

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Get 1 Free Month of MyFitnessPal Premium

Reach your goals even faster. Use code MFPNEWYEAR16 before 2/29/2016 to get 1 free month of MyFitnessPal Premium.

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3 Interval Training Workouts for Beginners

3 Interval Training Workouts for Beginners

Curious about the benefits of interval training? Here are 3 simple routines to get you going.

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10-Minute Treadmill Routine

10-Minute Treadmill Routine

Switch up your treadmill workout with this quick and effective interval routine.

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