Reach Your 2016 Goals | How to Lose Weight This Month | See Success Stories!

Reach Your 2016 Goals Lose weight, eat healthy, be more active... whatever your goals are, we're here to help you reach them! Update Your Goals Lose Weight This Month Learn tips for building healthy habits and losing pounds along the way. Read More See What's Possible... Get inspired by real-life success stories from MyFitnessPal users. Start with Martine's story and click below for more! Read More Get Social Adding friends on MyFitnessPal helps you stay motivated. Members who add friends are 2x more likely to lose weight! Add Friends Set Custom Reminders Turn on reminders for daily nudges to help you stay on track. Learn More Take The 30-Day Walking Challenge Is one of your resolutions to start exercising more? Use this plan to work up to 10,000 steps per day. Read More Become a Meal Planner Want to try meal planning but not sure how to start? This guide is for you. Get Started How to Break Up With Drive-Thru Dining Here are 5 strategies to finally stop relying on fast food. Read More Tips to Cut Back on Sugar Reduce the amount of added sugar in your diet with these tips from our Registered Dietitian. Learn More 20 Ways to Drink More Water Learn tips and tricks for squeezing more sips into your day. Read More Find New Favorite Recipes Browse hundreds of healthy and delicious recipes: quick breakfasts, low-cal snacks, work-friendly lunches, slow-cooker dinners and more! Find Recipes Download our other apps: MapMyFitness - Endomondo - Record Unsubscribe - Privacy Policy - Careers iOS Beta Program - Android Beta Program 2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Franscisco, CA 94107

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