5 Ways to Burn More Calories in the Weight Room

5 Ways to Burn More Calories in the Weight Room Change up your weight routine to burn more calories with just 5 simple tips. Read More The Total-Body Workout for Beginners If you're new to working out, this easy workout video is a great place to start. View Workout The 1 Kind of Exercise to Keep You Healthy as You Age Find out the one thing you should be adding to your fitness routine as you age. Read More The Holidays Just Got Easier For a limited time, get 25% off our favorite Under Armour hoodies, pants & more. Score something for everyone on your list…and maybe even for yourself. Shop Now 5-Minute Box Routine These six strengthening box moves can be done in just 5 minutes. View Workout The Complete Guide to Injury Recovery Got a tough injury? Here's how to bounce back quicker so you can get back to your regularly scheduled routine. Read More Download our other apps: MapMyFitness - Endomondo - Record Unsubscribe - Privacy Policy - Careers 2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Franscisco, CA 94107

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