Sonntag, 8. November 2015

5 Moves For a Trimmer Waist

5 Moves For a Trimmer Waist

5 Moves for a Trimmer Waist

No sit-ups required for these 5 killer core moves.

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How to Stop Skipping Workouts for Good

How to Stop Skipping Workouts for Good

Here's the simple change that will help you stick to your workouts.

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7 Plank Variations

7 Plank Variations

Love planks? Shane Bernard shows you 7 ways to get more out of this amazing move!

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Gift Guide

This Is The Gear On Everyone’s List

Under Armour’s making the holidays easy with their UA Gift Guide. Check out the top picks on everyone’s list this year.

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4 Post-Workout Stretches for Walkers

4 Post-Workout Stretches for Walkers

We recommend these 4 soothing stretches after a long walk.

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6 Moves for Total-Body Strength

6 Moves for Total-Body Strength

Here are 6 amazing moves that strengthen from head to toe.

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