Sonntag, 15. November 2015

3 Quick Kettlebell Workouts Anyone Can Do

3 Quick Kettlebell Workouts Anyone Can Do

3 Quick Kettlebell Workouts Anyone Can Do

Kettlebells are an amazing tool for a full-body workout!

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10 Best Yoga Poses for Beginners

10 Best Yoga Poses for Beginners

Add some yoga to your routine to improve flexibility and ease pain. Here are the top 10 moves to know.

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5 New Ab Moves to Try

The 5 New Ab Moves to Try

Tighten that core with these 5 fun and creative moves!

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Everything you need to take it to the next level.

Everything you need to take it to the next level.

Buy a new pair of shoes & get a FREE month of MyFitnessPal Premium. Now nothing can stop you.

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5-Minute Burpee Workout

5-Minute Burpee Workout

Love 'em or hate 'em, burpees are one of the best moves for a total-body workout.

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Are You Stretching All Wrong?

Are You Stretching All Wrong?

Think you've got your stretching routine down? This one is worth a read...

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