Are All Calories Created Equal? | 8 Easy Snacks Under 200 Calories | 8 Low-Impact Workouts for Beginners

Are All Calories Created Equal? This advice from our Registered Dietitian may change the way you think about calories... Easy Snacks Under 200 Calories Try these convenient, low-calorie snacks to stay energized throughout the day. SPONSORED Wanderlust 108 Brings Out Your Best Wanderlust 108 is a day unlike any you’ve ever known. This “mindful tri” places community above competition and tracks smiles instead of run times. 8 Things I Wish I Knew When I First Started Working Out Want to start working out regularly? Here’s advice that everyone can use. 8 Low-Impact Workouts for Beginners Use these at-home workouts to burn calories without stressing your joints.  5 Ways We Sabotage Our Health Goals Learn 5 ways you might be unintentionally slowing your progress. Why You Shouldn’t Trust Celebrity Before/After Photos In some cases, before and after photos can do more harm than good. 9 Ways to Fall Asleep Faster Stop tossing and turning with these 9 tips for a better night’s sleep. How Tiny Changes Can Improve Your Eating Habits New research suggests we may be able to trick ourselves into making healthier choices. We're Hiring! Copyright 2015 MyFitnessPal, Inc. To change your email preferences, click here... MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

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