30-Day Walking Challenge | Yoga Moves for Sore Muscles | 5-Move Total Body Workout

30-Day Walking Challenge Want to feel healthier and more energetic? Take our walking challenge with Leslie Sansone! 5 Yoga Moves for Sore Muscles Muscles feeling sore and tight after workouts? These stretches can make a huge difference. Master the Kettlebell Swing Learn the proper form for this one powerful move.  Total-Body Moves to Start Your Day Jumpstart your day with 5 heart-pumping moves! We're Hiring! Copyright 2015 MyFitnessPal, Inc. To change your email preferences, click here... MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

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