6 Appetite-Control Strategies to Prevent Overeating

6 Appetite-Control Strategies to Help Stop Overeating Try these 6 tips to help prevent overeating...  15 Work-Friendly Lunches Under 400 Calories Looking for lunches that fit your calorie goals? Here are over two weeks worth of delicious options — all under 400 calories. New! MyFitnessPal + TrainingPeaks We're excited to announce that MyFitnessPal now syncs with TrainingPeaks. 5 Planks for an Allover Workout Strengthen your entire body with these 5 challenging plank variations. Why You Don’t Go to the Gym as Much as You Should Research suggests there's a key underlying factor that affects whether you stick with your workout plan.  The 1 Thing You’re Not Doing (But Should) to Stay on Track Of all of the healthy habits you can develop, this is one of the most important. What You Should Know About the KIND Bar Label Controversy Our nutrition team breaks down the FDA’s stance on KIND bars. Is Coconut Sugar Really a Healthier Sweetener? There’s been a lot of buzz surrounding coconut sugar, but is it actually healthier for you? Download our other apps: MapMyFitness - Endomondo - Record Unsubscribe - Privacy Policy - Careers 2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Franscisco, CA 94107

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