Samstag, 18. April 2015

4 Things People Get Wrong About Running | Find Your Fitness Personality | 5 Planks For an Allover Workout

4 Things People Get Wrong About Running4 Things People Get Wrong About Running

Fact or fiction? Learn the truth about major running misconceptions. 

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Running


Find Your Fitness Personality Find Your Fitness Personality 

Use these 6 tips to find your “fitness personality," and customize your workouts to make them more fun!

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5 Planks for an Allover Workout5 Planks for an Allover Workout

Strengthen your abs, butt, legs, and more with these 5 great plank variations.


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8 Life Lessons I Learned from Yoga8 Life Lessons I Learned from Yoga

What can you learn about life from practicing yoga? You might be surprised.

YogaRead More

RunningYoga


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