DailyBurn shares 10 ways you might be accidentally sabotaging your own workout...
Get a quick and effective strength workout with these 3 beginner kettlebell routines.
For those who need a low-impact cardio routine, check out this indoor walking workout from Leslie Sansone.
Like to run, but never done a 10K? Here's a 30-day training plan to help get you race-ready.
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