Why Is it So Hard to Lose Weight?

Why Is it so Hard to Lose Weight? Our registered dietitian explains 3 key reasons why the struggle is real. Read More Sponsored It Starts With You Inspire others and register today for a Tour de Cure bike ride near you. Diabetes. It stops here with your help. Register Now Do You Really Need 10,000 Steps? Ever wondered whether the "10,000 steps" advice was just a myth? Read More 3 Reasons Why the Scale Hasn't Budged Learn the 3 most common causes of a weight-loss plateau — and what you can do about it! Read More 10 Budget-Friendly Meals Under 400 Calories Here are 10 affordable recipes that prove it's possible to eat healthy even on a budget! Read More 7 Tips for Setting Effective Food Boundaries These 7 simple tips can help you permanently reset your relationship with food. Read More 18 Smart Ways to Cut Hidden Calories Learn 18 creative swaps to cut out hundreds of calories every day. Read More The Truth About Processed Meats Here are 7 smart shopping tips to make the healthiest choices possible in the deli aisle... Read More THE WORLD'S LARGEST FITNESS COMMUNITY New Arrivals - Shop Men - Shop Women - Outlet - Fitness Devices FREE SHIPPING on all orders $49+ Unsubscribe - Privacy Policy - Careers 2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Francisco, CA 94107

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