The Best Weight-Training for Fat Loss

What's better: higher reps or heavier weights? The answer may surprise you.

MY HOME GO PREMIUM SHOP UA Weight-Training for Fat Loss What's better: higher reps or heavier weights? The answer may surprise you. READ MORE 9 'Extra Credit' Moves to Fit Into Your Busy Day Move #8: Ignore the escalator. READ MORE Why You Need to Eat After Working Out Learn why it's best to eat within 30 minutes of a workout. READ MORE How to Prevent Blisters There's nothing like a painful blister to get in the way of your workout routine... READ MORE 5 Myths About Carb-Loading If you love to run or bike long distances, here's how carb-loading can keep you energized. READ MORE GEAR OF THE WEEK The right warmth delivered when you need it most ColdGear® Reactor Women's Jacket UA Storm Swacket Women's Hoodie ColdGear® Reactor Women's Vest New Arrivals   |   Men   |   Women   |   Outlet   |   Fitness Devices UNDER ARMOUR CONNECTED FITNESS One Mission: to make you better. Support   |   Unsubscribe   |   Email Preferences   |   Privacy © 2016 Under Armour, Inc. All Rights Reserved 1020 Hull St. Baltimore, MD 21230

                                                           

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