Montag, 24. Oktober 2016

4 Warning Signs You Might Have Hypothyroidism

3 Surprising Benefits of Turmeric
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4 Signs You Might Have Hypothyroidism
Learn the signs of hypothyroidism, and 7 diet changes you can make to manage your symptoms.
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5 Simple Tweaks to Fight Inflammation
Just a few small changes can start decreasing inflammation throughout your body.
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10 Ways to Motivate Yourself to Go on a Walk
If you need inspiration to start walking during the cold months, read this.
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3 Surprising Benefits of Turmeric
Should you pay attention to the turmeric hype? Science weighs in.
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The Right Way to Do Your Favorite Moves
Find out if you're doing squats and lunges the right way, with this helpful infographic.
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Should I Buy Probiotic Drinks?
Are popular probtioic drinks like kombucha or kefir actually beneficial to your health?
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The Benefits of Breathing Correctly
Find out how "conscious breathing" can easily help manage stress and boost your mood.
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11 Healthy Bacon Recipes Under 350 Calories
Get your bacon fix with these 11 balanced recipes!
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