Sonntag, 20. Dezember 2015

6 New Elliptical Workouts to Try | 5 Ways to Burn More Calories On a Walk

6 Workouts to Break Your Elliptical Rut

6 New Elliptical Workouts to Try

If you're bored of your elliptical workout, try one of these 6 fun workouts to break up your routine.

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5 Ways to Burn More Calories on a Walk

5 Ways to Burn More Calories on a Walk

Learn 5 simple ways to get the most out of your walk.

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5-Move Low Impact Workout

5-Move Low Impact Workout

Get the benefits of a high-intensity workout without hurting your joints!

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3 Easy Ways to Prevent Shin Splints

3 Easy Ways to Prevent Shin Splints

Shin splints are the worst! Here are 3 tips to make sure they don't happen to you.

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When Should You Replace Your Running or Walking Shoes?

When Should You Replace Your Running or Walking Shoes?

Learn what the pros say about when to replace your workout shoes...

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