Samstag, 11. Februar 2017

Want to Live Longer? Try Playing This Common Sport

Is it swimming, cycling, aerobics, running, racquet sports or football?
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This Sport May be the Best Workout for a Longer Life
This Sport May be the Best Workout for a Longer Life
A recent study compares the health effects of six common sports: swimming, cycling, aerobics, running, racquet sports and football.
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7 Quick Fixes for a Better Workout
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