Is HIIT the Only Workout You Need?

How to tell if you’re overtraining or just sore.

MY HOME GO PREMIUM SHOP UA Is HIIT the Only Workout You Need? Lately it seems as though high-intensity interval training has taken over in popularity at the gym and perhaps for good reason… READ MORE Fit Tips: Hacks for Healthier Travel [Video] WATCH NOW How to Tell if You’re Overtraining or Just Sore READ MORE 5 Easy Fixes to Keep Your Knees Straight During Squats READ MORE Common Walking Injuries and How to Avoid Them READ MORE Massage Therapist-Approved Neck and Shoulder Stretches READ MORE GEAR OF THE WEEK Super-warm & light fleece keeps you ready for anything. UA Featherweight Fleece Slouchy Women’s Hoodie UA Featherweight Fleece Crop Women’s Capris UA Lightweight Swacket Women’s Hoodie New Arrivals   |   Men   |   Women   |   Outlet   |   Fitness Devices UNDER ARMOUR CONNECTED FITNESS One Mission: to make you better. Support   |   Unsubscribe   |   Privacy © 2017 Under Armour, Inc. All Rights Reserved 1020 Hull St. Baltimore, MD 21230

                                                           

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