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Samstag, 20. August 2016
The Beginner's Guide to Solidcore | 5 Easy Ways to Burn More Calories
A little fitness inspiration for your inbox from the definitive health and fitness network dedicated to helping you lead a healthier life.
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The Beginner's Guide to Solidcore
Learn the benefits of "Solidcore" and whether this new workout trend is right for you.
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Sponsored by
VISA
Join the
VISA Simple Summer Challenge
For a simple way to stay healthy this summer, log 15 meals in August, and you could win a $50 gift card!
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5 Easy Ways to Burn More Calories During the Day
Here are 5 great ways to sneak in more physical activity throughout the day!
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Do This Short Routine If You Sit at a Desk All Day
If you're stuck at a desk all day, you'll want to try this 15-minute routine.
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The 15-Minute Cardio & Core Circuit
Squeeze in these 3 five-minute routines anytime, anywhere!
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