Samstag, 20. August 2016

The Beginner's Guide to Solidcore | 5 Easy Ways to Burn More Calories

  A little fitness inspiration for your inbox from the definitive health and fitness network dedicated to helping you lead a healthier life.  
 
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The Beginner's Guide to Solidcore
 
The Beginner's Guide to Solidcore
 
Learn the benefits of "Solidcore" and whether this new workout trend is right for you.
 
 
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VISA Simple Summer Challenge
 
Sponsored by VISA
Join the VISA Simple Summer Challenge
 
For a simple way to stay healthy this summer, log 15 meals in August, and you could win a $50 gift card!
 
 
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5 Easy Ways to Burn More Calories During the Day
 
 
5 Easy Ways to Burn More Calories During the Day
 
Here are 5 great ways to sneak in more physical activity throughout the day!
 
 
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Do This Short Routine If You Sit at a Desk All Day
 
 
Do This Short Routine If You Sit at a Desk All Day
 
If you're stuck at a desk all day, you'll want to try this 15-minute routine.
 
 
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The 15-Minute Cardio & Core Circuit
 
 
The 15-Minute Cardio & Core Circuit
 
Squeeze in these 3 five-minute routines anytime, anywhere!
 
 
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