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14 Weight-Loss Tips from People Who’ve Lost Over 100 Pounds
We asked 14 MyFitnessPal to users share their secrets for losing over 100 lbs..
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14 Weight-Loss Tips from People Who’ve Lost Over 100 Pounds
We asked MyFitnessPal users to share their secrets for losing over 100 lbs.
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9 Mistakes You're Making When Trying to Lose Weight
Number 5: You're skipping breakfast to cut calories.
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This Is Your Body On Soda
Our nutritionists illustrate what really happens to your body when you drink a soda...
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7 Sneaky Ways to Cut Carbs at Dinnertime
Slash carbs from your dinner with these 7 unexpected tricks.
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5 Tips to Burn More Calories During the Day
Here are 5 great ways to sneak in more physical activity throughout the day!
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7 Smart Ways to Stay Hydrated
Learn 7 dietitian-approved tips for staying hydrated throughout the day.
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Now Announcing the New Calorie Goals by Meal Feature
MyFitnessPal Premium members can now set and view calorie goals by meal with this exciting new feature!
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Should You Try a Paleo Diet?
You've heard about the Paleo craze, but is it actually a good choice for losing weight?
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