Samstag, 30. Juli 2016

Can the "Fat-Burn Zone" Help You Lose Weight?

  A little fitness inspiration for your inbox from the definitive health and fitness network dedicated to helping you lead a healthier life.  
 
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What is the Fat-Burn Zone
 
 
What is the "Fat-Burn Zone"?
 
What is the "fat-burn zone," and can it actually help you lose pounds?
 
 
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Join the Climb On Challenge
 
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Join the Climb On Challenge
 
Stay on track this summer by logging at least 20 workouts during the Climb On Challenge, and you could win a $500 Under Armour gift card!
 
 
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6 Exercises for Leaner Arms
 
 
6 Exercises for Leaner Arms
 
Try these 6 basic moves for noticeably stronger, leaner arms.
 
 
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How to Use Your Walks for Interval Training
 
 
How to Use Your Walks for Interval Training
 
Here's how to use your daily walks to start an interval training regimen.
 
 
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11 Motivating Reasons to Go to the Gym Discover
 
 
11 Motivating Reasons to Go to the Gym Discover
 
11 amazing reasons to go to the gym — that have nothing to do with weight loss.
 
 
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