| | What is the "Fat-Burn Zone"? | | What is the "fat-burn zone," and can it actually help you lose pounds? | | | | | | |
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| Sponsored by Coors Light | Join the Climb On Challenge | | Stay on track this summer by logging at least 20 workouts during the Climb On Challenge, and you could win a $500 Under Armour gift card! | | | | | | |
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| | 6 Exercises for Leaner Arms | | Try these 6 basic moves for noticeably stronger, leaner arms. | | | | | | |
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| | How to Use Your Walks for Interval Training | | Here's how to use your daily walks to start an interval training regimen. | | | | | | |
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| | 11 Motivating Reasons to Go to the Gym Discover | | 11 amazing reasons to go to the gym — that have nothing to do with weight loss. | | | | | | |
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