Dienstag, 3. Mai 2016

The 1 Simple Thing That Helped Me Lose Weight | 6 Strategies to Prevent Overeating

MFP Users Reveal Their Secrets to Weight-Loss Success

MFP Users Reveal Their Secrets to Weight-Loss Success

MyFitnessPal users who have lost weight share the number one thing that helped them succeed.

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Sponsored by Avocados from Mexico

Best Cinco De Mayo Guac Recipes

Fuel your fiesta with some tantalizing guac recipes made with nutritious avocados.

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6 Strategies to Control Overeating Habits

6 Smart Strategies to Prevent Overeating

Get in control of overeating habits with these 6 helpful strategies.

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14 Snacks That'll Help You Stay on Track

14 Snacks That'll Help You Stay on Track

Stash these in your desk for when need a quick snack.

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The 14-Day Plan to Increase Your Step Count

The 14-Day Plan to Increase Your Step Count

Want to reach 10,000 steps per day? Start here.

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The Surprising Habit That Sabotages Your Sleep

The Surprising Habit That Sabotages Your Sleep

This common habit could be the one thing holding you back from a good night's sleep...

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5 Benefits of Breathing Correctly

Here are 5 ways your breathing can affect your health, and a simple routine to improve your technique.

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Filtering and Sorting Added to the Restaurant Logging Feature

Filtering and Sorting Added to the Restaurant Logging Feature

Here are some new updates that make the MyFitnessPal Restaurant Logging feature easier to use than ever before!

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