Dienstag, 5. April 2016

Is Food or Exercise More Important for Weight Loss? | The 2 Diet Factors that Prevent Weight Gain

What’s More Important for Weight Loss: Counting Calories or Exercise?

Is Food or Exercise More Important for Weight Loss?

Which really matters more for weight-loss success?

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The 2 Diet Factors That Can Prevent Weight Gain

The 2 Diet Factors That Can Prevent Weight Gain

Here are 2 major ways to rethink your diet if you're not seeing the results you want.

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5 Calorie-Torching Strength Moves That Boost Weight Loss

5 Calorie-Torching Strength Moves

Learn 5 amazing moves that can help you build strength while losing weight.

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10 Thirty-Minute Dinners for Busy Weeknights

10 Thirty-Minute Dinners for Busy Weeknights

These 10 easy dinners are here to save you on busy days!

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Share the "Rules" You Live By

Writing down a goal can increase your chance of reaching it by 80%. Write it and share it with Under Armour!

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The 4-Week Squat Plan

The 4-Week Squat Plan

Follow this 4-week plan to build a stronger lower back, glutes and thighs in one month.

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Are Grains Really the Bad Guy?

Are Grains Really the Bad Guy?

Find out whether you should you believe the recent hype about grain-free diets.

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5 Tips to Make Healthy Shopping Easy

5 Tips to Make Healthy Shopping Easy

Feel overwhelmed by the grocery store? Here are 5 tricks to taking the stress out of shopping.

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