10 Weight-Loss Myths to Stop Believing | 5 Tips to Start Eating Mindfully | 10 Easy Slow-Cooker Breakfasts

10 Weight-Loss Myths You Should Stop Believing Here are 10 myths about weight loss that it's time to finally put to rest. Read More Sponsored Exclusive FREE Trial of ALOHA Protein! Stay fueled all day long with 18g of the purest & best-tasting plant-based protein on Earth, to help build & strengthen lean muscle. Read More How Mindful Eating Can Help You Lose Weight Learn how "mindful eating" can dramatically affect your weight loss, and use these 5 tips to get started. Read More 10 Easy Breakfasts in Your Slow Cooker  Try using your slow cooker for simple and healthy breakfasts — with leftovers for the whole week! Read More How Healthy Are You? How do you measure up? Take the UA Fast Physical for a snapshot of your complete health. Read More 12 Surprising Benefits of Cutting Back on Sugar What happens to your body when you eat less sugar? Read More 10 Oatmeal Recipes Under 300 Calories Here are 10 creative ways to use oatmeal to get a filling, high-fiber meal. Read More How to Break Your Body-Shaming Habit This one simple change can improve your entire relationship with your body... Read More Healthy Peanut Butter Cookies These simple cookies make an easy, grab-and-go snack to keep you going on busy days. Read More THE WORLD'S LARGEST FITNESS COMMUNITY New Arrivals - Shop Men - Shop Women - Outlet - Fitness Devices FREE SHIPPING on all orders $49+ Unsubscribe - Privacy Policy - Careers 2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Franscisco, CA 94107

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