Dienstag, 15. Dezember 2015

12 Slow Cooker Recipe Under 380 Calories | How to Prevent Emotional Eating | 4 Non-Scale Ways to Measure Progress

12 Slow Cooker Recipes Under 380 Calories!

12 Slow Cooker Recipes Under 380 Calories

It's the perfect time of year to break out the slow cooker! Here are 12 of our all-time favorite recipes.

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4 Ways to Curb Emotional Eating

4 Ways to Curb Emotional Eating

When you're stressed or overwhelmed it's easy to turn to food. Here are 4 ways to break the habit.

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4 Ways to Measure Progress Without Stepping On the Scale

4 Ways to Measure Progress Without Stepping On the Scale

Discover why success doesn’t just have to be about pounds lost.

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5 Smart Tips for Holiday Cocktails

5 Smart Tips for Healthier Holiday Cocktails

Learn how to include alcohol in your holiday celebrations in a balanced way.

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5 Travel-Friendly Snacks

5 Travel-Friendly Snacks

Stock up for your travels this season with these 5 on-the-go snack ideas.

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10 Feast-Worthy Sides

10 Feast-Worthy Sides

Try one of these 10 sides to spice up your next holiday gathering!

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5 Ways to Inspire   Yourself to Start Walking

5 Ways to Inspire Yourself to Start Walking

These 5 tips will help you get motivated to start a regular walking routine.

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Sonntag, 13. Dezember 2015

The 15-Minute Remedy for Weak Knees

The 15-Minute Remedy for Weak Knees

Protect and strengthen your joints to fight knee pain, with this simple 15-minute routine.

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25-Minute Cardio Dance Routine

25-Minute Cardio Dance Routine

This easy, full-body dance workout can be done right in your living room.

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4 Ways to Shorten Your Workout Without Sacrificing Results

4 Ways to Shorten Your Workout Without Sacrificing Results

Find out why you don't need to spend hours in a gym to get a great workout.

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Wnen Should You Replace Your Running or Walking Shoes?

When Should You Replace Your Running or Walking Shoes?

Learn what the pros say about when to replace your workout shoes.

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The Best Way to Wash Your Workout Gear

The Best Way to Wash Your Workout Gear

These tips will keep your workout gear in top shape!

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Freitag, 11. Dezember 2015

10 Easy Chili Recipes Under 360 Calories | 10 Tasty Butternut Squash Recipes | Pumpkin Pie Oatmeal

10 Easy Chili Recipes Under 360 Calories

10 Easy Chili Recipes Under 360 Calories

Get a hearty meal that keeps you full and satisfied, without busting your calorie goals!

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Earn Your Holiday Dinner


Earn Your Holiday Dinner Challenge!

Under Armour wants you to earn your holiday dinner by logging 15 meals before the end of the year. Earn that feast — and win an Under Armour gift card!

Join the Challenge

10 Tasty Butternut Squash Recipes

10 Tasty Butternut Squash Recipes

Learn 10 creative ways to use this delicious, vitamin-packed Fall vegetable.

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Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Add a dash of pumpkin and spice to oatmeal for a comforting and filling breakfast.

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Cheesy Cauliflower Biscuits

Cheesy Cauliflower Biscuits

You won't believe that these cheesy biscuits from Cooking Light are actually healthy!

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Egg & Bacon Mini Casseroles

Egg & Bacon Mini Casseroles

These grab-and-go breakfast bites are low-carb and high in protein.

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Download our other apps: MapMyFitness - Endomondo - Record

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2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Franscisco, CA 94107

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