Dienstag, 10. November 2015

10 Hearty Soups Under 380 Calories | 4 Treadmill Workouts That Are Actually Fun

10 Quick & Hearty Soup Recipes Under 380 Calories

10 Quick and Hearty Soups Under 380 Calories

Stir up a healthy, filling dinner this week with these 10 easy soup recipes!

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4 Treadmill Workouts that Are Actually Fun

4 Treadmill Workouts That Are Actually Fun

Bored on the treadmill? Here are 4 fun ways to mix up your routine.

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The Best Type of Training for Weight Loss

The Best Type Of Training For Weight Loss

Learn which type of training can help you lose pounds faster.

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Gift Guide

This Is The Gear On Everyone’s List

Under Armour’s making the holidays easy with their UA Gift Guide. Check out the top picks on everyone’s list this year.

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The Truth About Juice Cleanses

The Truth About Juice Cleanses

Our nutrition team breaks down the facts about this trend.

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The 10 Store-Bought Items You Should Be Making at Home

10 Store-Bought Foods You Should Be Making At Home

Save money and eat healthier by making these 10 items in your own kitchen.

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5 Steps For When You're Feeling Overwhelmed

5 Steps For When You're Feeling Overwhelmed

When we're feeling overloaded it can seem impossible to stick to healthy habits. These 5 steps can help.

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How to Use One Chicken to Make 8 Meals

How To Use 1 Chicken To Make 8 Meals

See how to make 8 affordable meals using a single rotisserie chicken.

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Sonntag, 8. November 2015

5 Moves For a Trimmer Waist

5 Moves For a Trimmer Waist

5 Moves for a Trimmer Waist

No sit-ups required for these 5 killer core moves.

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How to Stop Skipping Workouts for Good

How to Stop Skipping Workouts for Good

Here's the simple change that will help you stick to your workouts.

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7 Plank Variations

7 Plank Variations

Love planks? Shane Bernard shows you 7 ways to get more out of this amazing move!

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Gift Guide

This Is The Gear On Everyone’s List

Under Armour’s making the holidays easy with their UA Gift Guide. Check out the top picks on everyone’s list this year.

Shop Now

4 Post-Workout Stretches for Walkers

4 Post-Workout Stretches for Walkers

We recommend these 4 soothing stretches after a long walk.

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6 Moves for Total-Body Strength

6 Moves for Total-Body Strength

Here are 6 amazing moves that strengthen from head to toe.

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Freitag, 6. November 2015

14 Filling Dinners — 400 Calories or Less

14 Filling Dinners — 400 Calories or Less

14 Filling Dinners — 400 Calories or Less

Stay under your calorie goals at dinnertime with a comforting meal under 400 calories.

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Easy Veggie Fritters

Easy Veggie Fritters

Try these veggie fritters instead of hashbrowns for a treat high in vitamin A, vitamin C and potassium.

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Lighter Chicken Pot Pie

Lighter Chicken Pot Pie

This "skinny" version has all the flavor of traditional pot pie, with only 350 calories per serving.

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Hearty Sweet Potato Chili

Hearty Sweet Potato Chili

Need a hearty, high-protein dinner? This easy chili recipe can be ready in 30 minutes.

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Spaghetti Squash Egg Cups

Spaghetti Squash Egg Cups

These bite-sized cups are high-protein, low-carb — and portable.

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Chicken with Green Beans

Chicken with Green Beans

Here's a simple weekday entrée from Clean Eating that's low in sugar and high in protein.

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2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Franscisco, CA 94107

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