Freitag, 8. Mai 2015

Spaghetti Squash Hashbrowns Under 200 Calories | Vanilla-Glazed Pumpkin Scones | High-Protein Meatballs in Marinara

Low-Carb Spaghetti Squash HashbrownsLow-Carb Spaghetti Squash Hashbrowns

Love hashbrowns, but don’t love carbs? Here's a version that's low-carb and under 150 calories.

Low CarbGluten FreeDairy FreeNo Added SugarVeganGet The Recipe

Vanilla Glazed Pumpkin SconesVanilla-Glazed Pumpkin Scones

These light and fluffy pumpkin scones make a delicious breakfast under 200 calories.

Get The Recipe

Kid Friendly Vegetarian


High-Protein Meatballs in MarinaraHigh-Protein Meatballs in Marinara

Make these high-protein meatballs on the weekend and freeze for an easy weeknight meal.

Low CarbHigh ProteinKid FriendlyGet The Recipe

Chipotle Chicken BurgersChipotle Chicken Burgers

Enjoy a healthier version of a juicy burger with chipotle-marinated chicken burgers.

Low CarbDairy FreeHigh ProteinNo Added SugarGet The Recipe

Black Bean Couscous SaladBlack Bean Couscous Salad

For those with a higher daily calorie goal, this delicious dish makes a satisfying, high-fiber dinner.

High FiberNo Added SugarVegetarianVeganGet The Recipe



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Dienstag, 5. Mai 2015

The 2 Diet Factors that Prevent Weight Gain | 5 Ways to Cope with a Slowing Metabolism | 7 Budget-Friendly Superfoods

2 Simple Diet Factors that Prevent Weight Gain

2 Simple Diet Factors that Prevent Weight Gain

A new study identifies two major diet factors that may help prevent you from gaining weight.

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5 Ways to Cope with a Slowing Metabolism

5 Ways to Cope with a Slowing Metabolism

Learn 5 ways to beat a slowed metabolism and meet your weight-loss goals.

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The 30-Day Plank Challenge

The 30-Day Plank Challenge

Strengthen your arms, back, legs and butt with our 30-Day Plank Challenge!

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6 Tips to Start a Run/Walk Fitness Routine

6 Tips to Start a Run/Walk Fitness Routine

Want to add running or walking into your weekly routine? Here are 6 tips to help you get started.

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7 Budget-Friendly Superfoods

7 Budget-Friendly Superfoods

You don’t have to break the bank to add these beneficial “superfoods” to your diet.

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29 Easy, Healthy Meals for One

29 Easy, Healthy Meals for One

Cooking dinner for one tonight? Try one of these quick and healthy recipes from Greatist.

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A Beginner's Guide to Blood Pressure

A Beginner's Guide to Blood Pressure

In honor of National Blood Pressure Awareness Month, we've created a straightforward guide to important blood-pressure basics.

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15 Genius Kitchen Hacks to Make Healthy Cooking Easier

15 Genius Kitchen Hacks to Make Healthy Cooking Easier

Eggs in a waffle iron? Low-carb desserts in a mug? Our friends at DailyBurn share 15 clever ideas to help you eat healthier.

Read More



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