Sonntag, 10. Mai 2020

Your Weekly Boost: May 10

Feed your soul, body and mind.
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Feed your soul, body and mind.
Fitbit  
Balance is key. We've got you covered with nutrition and workout tips, plus a closer look at how Fitbit users are getting moving.

Make weekends more fun

If the line between weekdays and weekends is getting blurry, try these tips to put the fun and relaxation back in your Friday-to-Sunday stretch.

Reclaim the weekend  Right arrow

5 rules of thumb on frozen foods

Frozen foods can totally be part of your healthy diet if you shop smart! Find out which items you should be loading your freezer with now.

Check these tips  Right arrow

Which activities are trending?

No gym, no problem—Fitbit data shows how users everywhere are getting creative with exercise these days.

Take a look  Right arrow

Partners in fit

If you've got someone at home who's down to sweat it out with you, these partner workouts are a perfect way to mix things up.

See the workouts  Right arrow

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