13 Egg Breakfast Recipes | A Surprisingly Simple Way to Make Weight Loss Stick

13 Egg Breakfast Recipes  Start the morning on a satisfying note with these high-protein breakfasts. The WHO's New Sugar Recommendations Get the details on the World Health Organization's new sugar guidelines, plus tips from our Registered Dietitian on how to reach them. 5-Move Workout for Tiny Spaces Olympic medalist Lauren Sesselmann demonstrates a full-body workout you can do anytime, anywhere. March Madness Workout Challenge Filling out a NCAA hoops bracket with friends or co-workers? Take our Bracket Buster Workout Challenge! A Surprisingly Simple Way to Make Weight Loss Stick There's no silver bullet for maintaining weight loss, but this strategy can really help. How to Let Go of Negativity Here's a short exercise that can help you stop negative thoughts and connect with your inner strength.  A New Way to Lower Risk of Peanut Allergies A landmark study suggests there may be a way to help prevent peanut allergies.  The Truth About Sugar Alcohols Have gastrointestinal issues? Sugar alcohols may be the culprit. We're Hiring! Copyright 2015 MyFitnessPal, Inc. To change your email preferences, click here... MyFitnessPal, Inc. | 525 Brannan Street, San Francisco, CA 94107

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