8 Things I Wish I Knew When I First Started Working Out

8 Things I Wish I Knew When I First Started Working Out Here are 8 things you should think about if you're just starting a fitness regimen... Read More Sponsored by Rock 'n' Roll Marathon Run the Las Vegas Strip The Rock ‘n’ Roll Las Vegas Marathon & ½ Marathon is taking over the Strip on November 13! With live music, exclusive Runner Perks and spinning + glowing finisher medals, this is an epic weekend you can’t miss! Learn More The 5 Most Common Stretching Mistakes and How to Fix Them Make sure your stretching routine isn't setting you up for injury! Read More 9 Moves for a Stronger Core Here are 9 ways to use a medicine ball for a stronger core. View Workout 5 Reasons You're Not Improving as a Runner MapMyRun gives you 5 explanations for why you're not getting faster. Read More 5 Ways To Fall Back In Love With Sports This Summer Here are 5 fun ways to motivate yourself to enjoy your exercise outside of the gym this summer. Read More THE WORLD'S LARGEST FITNESS COMMUNITY New Arrivals - Shop Men - Shop Women - Outlet - Fitness Devices FREE SHIPPING on all orders $49+ Unsubscribe - Privacy Policy - Careers 2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Francisco, CA 94107

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Take Your Fitness Info Beyond The App

Export Your Information From MyFitnessPal Export Your Information From MyFitnessPal It’s a great time to join MyFitnessPal Premium!  Premium members can now export the following information from their MyFitnessPal account: Progress history Meal level nutrition details Exercise history We'll send you a set of files in CSV format. Open the files in EXCEL or another data program and do a deep dive into your habits by creating custom graphs. You can also print your files and share them with others.  We'll be releasing multiple new features available exclusively for Premium members in the next few months. Join now and get access to these exciting features as soon as they’re released.  Go Premium and start using this feature today! Go Premium THE WORLD'S LARGEST FITNESS COMMUNITY New Arrivals - Shop Men - Shop Women - Outlet - Fitness Devices FREE SHIPPING on all orders $49+ Unsubscribe - Privacy Policy - Careers 2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Francisco, CA 94107

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6 Easy Smoothies Under 250 Calories | Sweet Potato Turkey Sandwich | How to Make a Mason Jar Salad

6 Refreshing Smoothies Under 250 Calories Smoothies are a delicious way to sneak extra fruit into your diet. Here are 6 of our low-calorie favorites. View Recipe Sweet Potato Turkey Sandwich Crispy sweet potato makes a delicious sub for bread in this creative take on a turkey sandwich. View Recipe Shrimp & Asparagus Zoodle Pasta Zucchini "noodles" are a tasty, low-carb way to get your pasta fix... View Recipe 5 Easy Steps to Making Your Own Mason Jar Salads Prep your weekday lunches in mason jars to save time and money! Read More Simple Chicken Tortilla Soup Top this flavorful soup with tortilla chips for extra crunch! View Recipe Healthier Homemade Trail Mix Making your own trail mix is a great way to cut down on added sugar and processed ingredients. View Recipe THE WORLD'S LARGEST FITNESS COMMUNITY New Arrivals - Shop Men - Shop Women - Outlet - Fitness Devices FREE SHIPPING on all orders $49+ Unsubscribe - Privacy Policy - Careers 2015 MyFitnessPal, Inc., 525 Brannan, Suite 300 San Francisco, CA 94107

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