Dienstag, 12. Mai 2015

The 5 Best & Worst Vending Machine Picks | 8 Healthy Wraps Under 400 Calories| A Beginner's Guide to Carbs

5 Best & Worst Vending Machine Picks

5 Best & Worst Vending Machine Picks

Can you guess which are the winners and losers?

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8 Healthy Wrap Ideas Under 400 Calories

8 Healthy Wrap Ideas Under 400 Calories

For a no-fuss healthy lunch, try one of these 8 wraps — all under 400 calories!

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Exclusive Free Smoothie Kit

Exclusive Free Smoothie Kit

Delicious smoothie kit with vegan protein full of omega-3s and superfoods like blueberries & moringa. Boost energy while detoxifying. Try it for free!

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How to Plank the Right Way, Plus 4 Variations

How to Plank the Right Way, Plus 4 Variations

Use this guide to make sure you’re getting the most out of this core-strengthening move.


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Win a $250 Gift Card!

Win a $250 Gift Card!

We’ve teamed up with Runtastic to give away a $250 VISA giftcard, a Runtastic Orbit and a Runtastic Libra smartscale!

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1 Mindset Tweak to Help Lose Weight

1 Mindset Tweak to Help You Lose Weight

This one simple change might make all the difference...

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6 Ways to Conquer Stress Eating

6 Ways to Conquer Stress Eating

Help stop stress eating with these 6 strategies.

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5 Negative Thoughts that Impede Weight Loss

5 Negative Thoughts that Impede Weight Loss

Learn how 5 common mental obstacles might be getting in the way of your goals.

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A Beginner's Guide to Carbs

A Beginner's Guide to Carbs

Individual carbohydrate needs aren’t one-size-fits all. Find out how many carbs your body needs with this helpful guide.

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Samstag, 9. Mai 2015

6 Ways to Make Running a Habit

6 Ways to Make Running a Habit6 Ways to Make Running a Habit

These 6 tips will motivate you to lace up your running shoes!

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Try MapMyFitness MVP for Free!Try MapMyFitness MVP for Free!

We're excited to share a special, exclusive offer for MyFitnessPal members: a free 1-month membership for MapMyFitness MVP! Use code SPRINGMVP.

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7 Full-Body Kettlebell Exercises7 Full-Body Kettlebell Exercises

Looking for a full-body workout? Try these 7 kettlebell moves!

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Strength


5 Tips to Stick to Your Walking Routine5 Tips to Stick to Your Walking Routine

Keep up your daily walking routine with these 5 expert tips from Leslie Sansone.


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RunningStrength


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