Keep Calm & Count Calories | Should You Sleep Naked?

Here are some tips to make calorie counting work for you that won’t drive you crazy.

MY HOME GO PREMIUM SHOP UA How to Count Calories Without Losing Your Mind Calorie counting is one of the most effective ways to lose weight. That’s the good news. The bad news is that it requires time… READ MORE Should You Sleep Naked? READ MORE Sponsored by Blue Apron Do-It-Yourself Dinner Kit Fresh ingredients, step by step recipes, delivered weekly. Meals are 500-800 calories, start at $8.74, and ship free! GET $35 OFF Why I Hike: Exercise & Escape READ MORE Weight-Loss Lessons From Elephants READ MORE Welcome to Snooze-A-Holics Anonymous READ MORE Lack of Willpower Might Not Be to Blame When Diets Fail READ MORE What are “Net Carbs” and Do They Count the Same? READ MORE How to Lose Fat & Gain Muscle at the Same Time READ MORE New Arrivals   |   Men   |   Women   |   Outlet   |   Fitness Devices UNDER ARMOUR CONNECTED FITNESS One Mission: to make you better. Support   |   Unsubscribe   |   Privacy © 2017 Under Armour, Inc. All Rights Reserved 1020 Hull St. Baltimore, MD 21230

                                                           

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Are Expensive Health Trends Worth the Money?

We'll tell you which trends really are worth the extra cash (and three that aren't).

MY HOME GO PREMIUM SHOP UA Are Expensive Health Trends Worth the Money? Sometimes it feels like you have to choose between your personal fitness and the fitness of your bank account. READ MORE The Problem with Skipping the Gym Too Many Times READ MORE Pure Barre is Pure Agony (and Totally Addictive) READ MORE Getting to Know the Lingo: Yoga READ MORE Trying to Lose Weight? How Strength Training Can Help READ MORE The 4-Week HIIT Plan for Beginners READ MORE New Arrivals   |   Men   |   Women   |   Outlet   |   Fitness Devices UNDER ARMOUR CONNECTED FITNESS One Mission: to make you better. Support   |   Unsubscribe   |   Privacy © 2017 Under Armour, Inc. All Rights Reserved 1020 Hull St. Baltimore, MD 21230

                                                           

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Do You Love Bananas? Find out 2017’s Big Food Trend

Dessert is actually good for you. Wait, what?

MY HOME GO PREMIUM SHOP UA Ingredient of the Week: Bananas Bananas were the top-logged fruit among MyFitnessPal users in 2016. Find out why, plus get 11 recipes to sweeten up your breakfast. READ MORE This Week in Health & Fitness: 2017’s Big Food Trend Is… READ MORE 15 Healthier Chain Restaurant Meals Under 500 Calories READ MORE Are Fermented Vegetables the Key to Better Health? READ MORE 19 Sources of Healthy Fats You Should Be Eating READ MORE 12 Batch-Cooked Meals Under 350 Calories READ MORE New Arrivals   |   Men   |   Women   |   Outlet   |   Fitness Devices UNDER ARMOUR CONNECTED FITNESS One Mission: to make you better. Support   |   Unsubscribe   |   Privacy © 2017 Under Armour, Inc. All Rights Reserved 1020 Hull St. Baltimore, MD 21230

                                                           

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